Ever feel totally stressed out? I do and some of the ways I relieve the stress is exercise, take a walk or play with the dog. Since I live close to the beach, just getting out of the house and going to look at he water is a calming effect. I will pack my camera, a towel and a book in my scooter bag and head to the beach. I’ll find a secluded spot and sit and look at the water and read.
Hearing the crashing waves on the beach helps to clear my mind and feel renewed.
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