Stressed Out

Ever feel totally stressed out?  I do and some of the ways I relieve the stress is exercise, take a walk or play with the dog.   Since I live close to the beach,  just getting out of the house and going to look at he water is a calming effect.  I will pack my camera, a towel and a book in my scooter bag and head to the beach.  I’ll find a secluded spot and sit and look at the water and read.

Hearing the crashing waves on the beach helps to clear my mind and feel renewed.

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2:12 pm | by Vivian

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